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This blog has two ways for you to subscribe: Via email or RSS. Subscribing by email will furnish blog posts sent to the email address you provide in the form. Emails are sent out at a certain time of the day so there may be a delay between the time the blog is updated and when you receive the email.
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Many websites publish updates via RSS, so investing in a good reader application can be worthwhile. For more information refer to LexBlog’s article on Subscriptions via Email and RSS.